Rainbowland

Fitness


Hotel Kramerwirt mit Fitnessraum in Bayern

Large gym in the sport hotel in Bavaria



Fitness

Sporting holidays in the Bavarian Forest

Our newly designed gym on the 1st floor offers great views of the sunbathing lawn and the Zen garden and invites you to your own individual training with the state-of-the-art equipment from the Technogym company:

Bayerischer Wald Bayerischer Wald Bayerischer Wald



Jog

Bayerischer Wald

Jog now is compact, easy to use and at the same time professional and safe so that you can do a comprehensive cardio workout and achieve different training goals such as weight loss, body toning and an improvement in stamina. This device is particularly well suited for beginners.



Bike

Bike excite® stands for a perfect cycling experience.

Bike excite® gives you the feeling of a real cycling tour on the road. The biomechanics and ergonomic design improve comfort for the user, help you get started and improve performance. The exercise machine improves endurance and strengthens the legs and gluteal muscles.


Synchro

Bayerischer Wald

Bayerischer Wald

SYNCHRO is the crosstrainer from the Excite™ line.

The rear-located centrifugal mass allows for a soft, low-stress movement sequence. The Fast Track Control™ allows easy adjustment of the degree of difficulty.



Other training devices:

  • Ergometer - Recline Excite with TV (SUN 400 XL)
  • Infrared ergometer (for more information see below)
  • Plurima training station – multi-station for comprehensive strength training
  • Ercolina Rehab Element – ergonomic tension station for the whole body
  • Multi-purpose device for a variety of exercises for the entire body. Specific training for the improvement of sporting performances, training of all muscle groups & possibility to design your own personal training.
  • Chrome dumbbell stands, both small and large
  • Adjustable bench – e.g. for abdominal training


SUN 400XL

Bayerischer Wald"Ganzheitliche Schönheit, perfekte Haut, Gesundheit und einen schlanken Körper - nie war Abnehmen leichter."

"Complete beauty, perfect skin, health and a slim body - losing weight has never been easier."

Actually a marathon runner would have to run 30 km to achieve the same result as half an hour of training in our SUN 400XL.

The SUN 400XL has been specially designed for rapid fat burning. Exposure to infrared light can greatly reduce body fat. The rays penetrate the top layer of skin and strike blood vessels in the underlying fat tissue. These warm up and dilate, the result being improved blood better circulation through adipose tissue and a simplified removal of fatty acids. The increased blood circulation increases the calorie consumption.

That is how infrared heat affects the body.

Blood circulation:

The body reacts to the effects of infrared radiation by dilating the blood vessels. The heat is distributed throughout the entire body and improved blood circulation is achieved. The increased blood circulation improves the supply of oxygen to the cells and increases the heart rate.

Metabolism:

The infrared heat stimulates healthy body parts and organs to increase their activity. The entire metabolism is stimulated.

Sweating:

Infrared heat produces a high volume of sweat. The heat penetrates into the body, harmful substances are washed out with sweat from the body.

After the first few treatments you will notice the initial results:

  • Fat and weight are reduced
  • Stamina is improved
  • Fatigue and loss of power are improved
  • Cardio-vascular complaints are alleviated
  • Muscles are strengthened while protecting the joints
  • Muscle and joint pains are alleviated or eliminated
  • Metabolism and blood circulation is promoted
  • Sporting performance is increased
  • Removal of metabolic end-products is improved
  • The appearance of the skin is improved
1 application: 19,-
5 applications: 75,-
10 applications: 135,-